It’s easier to revisit your memories once you go digital. Take photos of the items that are tough to part with. 
Differentiate between things you want and things you need.Discard it if you have it for the sake of appearance.Get rid of it if you haven’t used it in a year.Minimize anything you have in multiples.Start with things that are clearly junk.There isn’t a single item you’ll regret throwing away.There are limits to the capacity of your brain, your energy, and your time.Minimizing is difficult, but it’s not impossible.Ask yourself why you can’t part with your things.When you discard something you gain more than you lose.Discard the preconception that you can’t discard your things.Chapter 3: 55 Tips to Help You Say Goodbye to Your Things Our possessions should be tools that allow us to do a job and nothing else. The problem isn’t buying new things, the problem is when what we own becomes part of our perceived identity. The joy of victory only lasts around three hours and this also applies to buying new things. The joy of victory isn’t as strong as despair or defeat. The problem is that we keep wanting new things. As soon as we get used to the object we bought, the feeling of happiness wears off. Some of these include making calls, taking pictures, watching TV, listening to music, playing games, using a flashlight, and so on.Ĭhapter 2: Why Did We Accumulate So Much in the First Place?
The fact modern devices such as a phone allow us to do several things. Steve Jobs was actually inspired by Japanese Zen and since the iPhone has many adopters in Japan, many people started appreciating minimalism again. The movement became popular again when Steve Jobs used minimalist ideas to develop some of the devices he worked on, such as the iPod, iPhone, and iPad. Japan used to be a minimalist country, but that changed over time. The movement encouraged the author to get rid of objects such as his book collection, a big kitchen cupboard, expensive clothes, camera equipment, an electric guitar and amplifier, a desk, a 42-inch TV, a home theater, and a PlayStation 3, developed photographs and letters, among many other things. Chapter 1: Why MinimalismĮveryone started out as a minimalist in the first place. The main benefits of minimalism include organized rooms, ease of cleaning, and the fact that it reflects happiness. Minimalism is a lifestyle in which you reduce your possessions to the bare minimum. Removing the excess so that we can focus on what matters. Buy the Book Goodbye, Things: The New Japanese Minimalism Summary As a result of this process, he gained focus, gratitude, and freedom. After living stressed out about owning a lot of things he didn’t need, Fumio Sasaki found happiness in owning less. Goodbye, Things is a book about a man’s journey to declutter his life.
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